Lesson 1: Health is Wealthسبق 1:

Worksheetورک شیٹ

ورک شیٹ

Worksheet — Unit 1

Health is Wealth

Subject: English | Class: 3 | Series: Leeds (SNC 2020)

Name: ______________________ Date: ____________


Exercise 1: Fill in the Blanks

Use the words from the box to complete the sentences.

Word Bank: nutrients, junk food, dairy, protein, grain, vegetables

  1. Milk, cheese, and yogurt are _____________ foods.

  2. Fruit and vegetables provide _____________ that protect us from diseases.

  3. Bread, rice, and pasta are _____________ foods.

  4. Burgers and hot chips are examples of _____________.

  5. Eggs, chicken, and beans are rich in _____________.

  6. We should eat fruit and _____________ at every meal.


Exercise 2: True or False

Write T (True) or F (False) next to each sentence.

  1. Water is the healthiest drink for children. _____

  2. Junk food is good for our health. _____

  3. Dairy foods give us protein and calcium. _____

  4. We only need to eat from one food group. _____

  5. Protein-rich foods help with growth and muscle development. _____

  6. Fast food should be eaten every day. _____


Exercise 3: Match the Vocabulary

Draw a line to match each word with its meaning.

Word Meaning
favourite take part in
participate light meal
nutrients best loved
snacks processed food
include substance necessary for health
junk food add

Exercise 4: Alphabetical Order

Arrange each set of words in alphabetical order. Write them on the lines.

Set A: chicken, apple, egg, bread

  1. _____________ 2. _____________ 3. _____________ 4. _____________

Set B: pasta, noodles, oats, milk

  1. _____________ 2. _____________ 3. _____________ 4. _____________

Set C: barley, beans, bread, butter

  1. _____________ 2. _____________ 3. _____________ 4. _____________

Exercise 5: Silent Letters

Circle the silent letter in each word. Then write the word in a sentence.

  1. knee — Sentence: _______________________________________________

  2. comb — Sentence: _______________________________________________

  3. castle — Sentence: _______________________________________________

  4. honest — Sentence: _______________________________________________

  5. knife — Sentence: _______________________________________________

  6. listen — Sentence: _______________________________________________


Exercise 6: Pronunciation of -ed

Sort the following words into the correct column based on the -ed sound.

Words: walked, cleaned, wanted, helped, called, painted, washed, played, started

/t/ (like "t") /d/ (like "d") /id/ (like "id")

Exercise 7: Answer the Questions

Write your answers in complete sentences.

  1. What are the five food groups?



  2. Why should children eat fruit and vegetables?


  3. Name two foods that are good sources of protein.


  4. What is junk food? Give one example.


  5. How can you stay healthy and active? Write two things.




Exercise 8: Draw and Label

Draw your favourite healthy meal on the plate below. Label each food item and write which food group it belongs to.

        ___________________________
       /                           \
      /                             \
     /                               \
    |                                 |
    |                                 |
    |          (Draw here)            |
    |                                 |
    |                                 |
     \                               /
      \                             /
       \___________________________/

Food Item 1: _________________ Food Group: _________________

Food Item 2: _________________ Food Group: _________________

Food Item 3: _________________ Food Group: _________________

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